5 STEPS TO CREATE YOUR OWN DIGITAL STORY
1. FIND AND WRITE YOUR OWN STORY
1.1 Catch your insight
Think about your life (social activities, professional or personal life, volunteering)
Think about something you care about and feel you have changed.
That could mean learning something new about yourself or facing a challenge at some point in your life.
If you ever felt completely immersed in an activity, you might have been experiencing a mental state that psychologists refer to as "flow":
It is a moment when time seemed to fall away, your whole being was involved, and you were using your skills to the utmost.
Answer & take note_10’ Individual activity
What does it mean to you right now? Why this theme? What debate would you like to spark? Who’s for? How does this story show who you are?
Ex: “This story is about my first volunteering experience...but really it’s about
going outside my confort zone... but it’s really about how that experience
taught me that I am given chances to learn to trust my self and be aware how I can my the difference in social rights.”
*Helper.
Do you need help finding your flow moment?
Think back to your life (social, professional, personal) and what you care about that you feel has changed or has changed you. Than....
Find a symbolic object significant to the experience you want to tell and reflect on it. Does it relate to a specific episode? What emotions does it arouse in you? What does it mean to you now?
Starting with an object you are attached to can help you find the insight of the story to be told.
Story Circle. Collective activity - 15’ to 45’ (depends on n. Of participants. 1 pax=8’)
You can share your insights if you are in a group at this stage. The story circle is a very valuable time for building relationships, finding new insights, defining one's story, and receiving and giving feedback.
Agree on the minutes each person should have to share their insight and receive suggestions upon request (generally 8 minutes each). Then, select a timekeeper.To make suggestions, we recommend this formula: "if it were my story I...."
Story circle can also be a particularly emotional time for participants, so we recommend that you share the golden rules:
1.2 Bring your Emotions
The emotional content of stories is crucial to fuel empathy and make a story come through
Get in touch with your emotions and decide the tone of your story. What emotion do you want to evoke with your story? Surprise? Laughter? Reflection? Change?
Helper. Reread your insight and close your eyes. Now, associate a colour to your insight and explain why. What is the primary emotion you would like to communicate?
1.3 Turn into the script
Develop your insight into a script of 100 words maximum
Find the moment of change that best represents the insight that you wish to convey
The moment of change might be the most memorable or dramatic moment. In the traditional narrative, it is called “pass the dragon moment”, and Joseph Campbell explains it well in the “Journey’s hero”. It is a moment of transformation, or inner growth, due to an event or a choice.
*Answer these questions and take note_20’ individual activity
Think about the episode related to a moment of change.
What do you see? What do you hear? What’s being said? What are your thoughts? What are your feelings? What is the context behind your feelings? Have you been in these surroundings, or had these thoughts or feelings before or since? When? Is that part of this story?
Before writing your script, read these tips:
Ex.
One afternoon, I went to the Pine Forest near my house and sat on a bench near some pine trees that shaded me.
VS
I was sitting on a bench, and only the sound of cicadas was around me. The shade of the pine trees .... me. Suddenly...
Ex:
I was nervous. My hands were shaking
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Less is more! Focus on the essentials. For your first version of the script, write the length you want. You will have to do some trimming work afterwards, reducing the script to the essentials: about 100 words.
Helper. How to develop your script
The three-act theory states that every story should consist of three main acts. Specifically, each story must have a beginning, an unfolding, and an end.
Where I was, who I was with, what I was thinking, what I was feeling....
Was I alone/with other people? What changed my perception? What challenged me?
Overcoming the challenge/change. How did it resolve, how did I change, what did it leave me with